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Activity List

Where

Age

How much time

Skills

Being active

Step up, step down 5 - 15 mins Being active

Will we go up? Will we go down? Can you jump from the top down to the ground? ...

Balancing 5 - 15 mins Being active

Most children love to challenge themselves physically and explore the different ways they can move around, through and over different objects. You might find...

Sweeping 5 - 15 mins Being active

Next time there is a pile of leaves to sweep up or it is time to sweep the kitchen floor get your...

Rolling down the hill 5 - 15 mins Being active

Children often experiment with moving their bodies in different ways. They might move in time to music or try and fit their...

Are you a kangaroo? 5 - 15 mins Being active

Jump like a kangaroo, hop like a frog. Next time your child is up and moving around, challenge them...

Climbing up, up, up to the sky 5 - 15 mins Being active

There are many different ways you can move about. You can crawl, run, jump, roll or climb. You can...

Can you do this? 5 - 15 mins Being active

Can you run and touch that tree? Next time you are all outside you can play a...

Freeze like a statue 5 - 15 mins Being active

Move, move, freeze! Have you ever shown your child a statue? They don’t move. Can your...

A game of hopscotch 15 - 30 mins Being active

Hop, hop, hop and stop. Help your child to draw a hopscotch course with chalk on cement....

Let’s get physical 45 mins - 1 hour Being active

Most children find it fun to play - seeking out adventures and actively exploring the world with their bodies. ...

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